Tuesday, March 31, 2009
TUKIDO INSTRUCTOR
TUKIDO instructor are black belt,they are learn to instruct professionally and scientifically and how to handle people with different levels of fitness.
TUKIDO TRAINING REASONS
Apart from learning the simple but effective skill of self-defence, there are SEVEN good reasons why everyone should take up Tukido training:
1) TO REDUCE EXCESS WEIGHT
2) TO TONE UP SLUGGISH MUSCLES
3) TO STRENGTHEN THE CARDIOVASCULAR SYSTEM
4) TO REDUCE STRESS
5) TO GENERATE MORE ENERGY
6) TO IMPROVE FLEXIBILITY AND MOBILITY
7) TO PROMOTE SELF-CONFIDENCE AND POSITIVE THINKING
1) TO REDUCE EXCESS WEIGHT
2) TO TONE UP SLUGGISH MUSCLES
3) TO STRENGTHEN THE CARDIOVASCULAR SYSTEM
4) TO REDUCE STRESS
5) TO GENERATE MORE ENERGY
6) TO IMPROVE FLEXIBILITY AND MOBILITY
7) TO PROMOTE SELF-CONFIDENCE AND POSITIVE THINKING
TUKIDO BENEFITS
HOW LONG BEFOREFEELING THE BENEFITS OF TUKIDO TRAINING?
Your fitness and the efficiency of your whole body start to improve as soon as you begin your first training session. From the moment you start training, you are doing something very positive for yourself. Over the next three months, you will notice a great change in your whole body’s mobility, fitness and energy level, and you will feel a growing self-confidence; you are experiencing something sensational in your life.
TUKIDO INTRODUCTION
Unlike other traditional martial arts, Tukido has no stances and no rigid or impractical movements. Tukido is based on natural and effective movements, which are easy to learn and to apply. Principally, all other traditional martial arts believe that all force derives from the hips, whereas Tukido’s research has shown that all force in fact derives from the feet.Tukido is the first and only martial art to beawarded a developing grant by thegovernment of the European Community.
TUKIDO INTRODUCTION
Tukido is a variation of Tae kwon do invented my Master Hock Aun Teh from MALAYSIA.
Tukido is the latest development in the martial arts. Literally translated it means “The Art of Skilful Combat”. It was developed and modified from a complement of martial arts by Grandmaster Hock Aun Teh, D.A., whose concept of modern martial arts is like “one-stop shopping” – fitness and self-defence rolled into one. The exercises are designed to improve fitness, and the combat movements are designed to develop the skill of self-defence as well as to stimulate the senses to an increased awareness of the surroundings.
Subscribe to:
Posts (Atom)
