
HOW LONG BEFOREFEELING THE BENEFITS OF TUKIDO TRAINING?
Your fitness and the efficiency of your whole body start to improve as soon as you begin your first training session. From the moment you start training, you are doing something very positive for yourself. Over the next three months, you will notice a great change in your whole body’s mobility, fitness and energy level, and you will feel a growing self-confidence; you are experiencing something sensational in your life.